Femmes Gravel 100

Our signature 100-mile gravel century training program empowering femme cyclists

Our Story

How It All Started

In 2021 Heide reached out via a women's cycling chat group to see if anyone was interested in a gravel century adventure. She wanted to be with like minded ladies who would work together to tackle this huge goal in a few short months. Little did she know she would help grow this great community of Femmes who conquer a gravel century year after year!

Why 100 Miles

Riding 100 miles is a tangible yet challenging goal that requires endurance, skill, and mental resilience. Endurance group challenges foster camaraderie as participants share the experience, support each other and celebrate achievements together.

Century Event

What Sets You Up For Success

You ride at least 3x per week, including virtual rides

Comfortably ride 30 miles at a minimum pace of 10 mph on flat gravel terrain

Access to a well maintained gravel bike

Commit to the training plan

Have an emergency contact available each ride

Be ready for the pre-ride meeting 15 minutes before the ride start

Have an emergency contact available each ride

Ride togther as a team

Maintain the average pace designated for your selected group ride

Ride Experience

What to Expect at Each Ride

While ride leaders set the pace and offer guidance & support, you retain the ultimate responsibility & autonomy for yourself.

One designated weekly route for all ride groups

Leadership & support by ride leads & sweeps

Planned regrouping points with set wait times

We ride in all weather conditions and are prepared to help set you up for success

Arrive with a positive attitude & foster an inclusive & supportive environment for all

Select the ride group that aligns with your fitness, skill experience and pace ability

We follow the rules of the road and adhere to group riding etiquette dynamics during each ride

Be Prepared

What Gear Do I Need

GPS device & downloaded route (and have it turned on)

Adequate food and hydration

Closed-toe shoes

Well maintained / ride ready, gravel appropriate bike

Weather appropriate attire

Helmet

Complete flat repair kit with spare tube, multi-tool and CO2 cartridges or pump

eBike Note: We encourage the use of traditional gravel bikes with acoustic transmission, though we recognize they might not be accessible for everyone. If you plan to use an eBike for this program, please reach out to the Femmes Gravel Team. To ensure safety and integrity of the program we have established guidelines for e-assisted participation.